Transform Your Mind & Body with HEAT magazine and Elements Online Coaching
Use coupon code "HEAT" to get 40% off your monthly subscription at the check out. Scroll down to see our client results, the app, and what our clients say about coaching with us.
Start today and save 40% with your exclusive HEAT magazine discount
Use coupon code "HEAT" at check out to receive 40% off your Ignite coaching program. This discount is ONLY available to you as a HEAT reader.
Customised Nutrition Plans
Each month you'll recieve brand new meal plans built around you and your goals that evolve as you do.
You have access to a 24/7 support email so that we can adjust your meal plan based on your results.
No matter your preference, we have something for you. We even have specialist meal plans for those of you managing menopause, PCOS, endo and more.
Customised Training Plans
You can select Gemma Atkinsons very own training plan or choose from up to 12 other programs which can be done at home or in the gym.
We customise each one to your ability, lifestyle, and equipment to create the perfect plan for you.
Each month you will recieve a brand new training plan which progresses from the last keeping things fresh and effective at all times.
What Do Our Clients Say About Us?
"Coaching with Elements has blown any other coaching experience out of the water by far. I'm on the hybrid program and every aspect of it has been first class from day one"
- Jordan Smith
This goes so far past a coaching program. It's a game-changer! The workouts and the community helped me achieve my goals faster than I imagined I ever could. I came into this kinda doubting myself and whether I could do it, now I feel like I can do anything."
- Alex Turner
"The best program I have ever followed and believe me, I've done them all. This is the only one that has worked and is worth every penny! I'm just annoyed that I didn't do it sooner."
- Samantha Green
Start today and save 40% with your exclusive HEAT magazine discount
Use coupon code "HEAT" at check out to receive 40% off your Ignite coaching program. This discount is ONLY available to you as a HEAT reader.
Frequently Asked Questions
Do I have to be a member of a gym to do this program?
No, we can buil your program around the equipment you have available. This means you can train in the gym, or at home in your living room.
How do I access my workout plans?
You can access your workout plans through our secure web based app, available 24/7 on any device.
Do I need any special equipment for training?
What if I don't have any training experience?
We all start somewhere, as part of your subscription you get detailed videos showing you every single exercise as well as access to our exclusive online community to ask questions.
I have injuries, can I still do this program?
Absolutely, we take your injuries into account and will set up the program to accomodate them. You will also have access to a dedicated support team who can help you make adjustments.
Can I cancel any time or am I tied into a contract?
Yes, you can cancel any time, although we would really love to see you commit to at least 12 weeks. Too many people give up too soon before their body has had a chance to change and get disheartened.